I’ve been training with Adam at Level Up for 3 years and have had great success with weight loss, muscle strength and toning, and overall conditioning under his guidance and expertise. He brings a great attitude and a wealth of knowledge to the gym every day. Most importantly, he leads by example in all aspects of life.
-Rosanne Maxwell
Adam is the most kind, understanding, positive person I have ever met. His compassion for others and willingness to go above and beyond to help them reach their full potential is awe inspiring. Not once did I feel uncomfortable or intimidated by him or the gym he works out of. Everyone has been so supportive in my journey to wellbeing and health. Adam has the right mix of motivation and toughness. He has the knowledge of knowing how hard to push you and when to ease up. ALWAYS with a huge smile on his face and a silly quote, I call it his “Adamisims” He makes you smile and wanting to come back for more. Thank you Adam for your wisdom and council.
~Ashley Bosco-Rapanos
Three years ago I walked into the gym just to talk to a trainer. I was overweight and very unhappy with myself. I was turning sixty and wanted to be able to keep up with my grandkids. My goal was to do a few sessions and then try to exercise on my own even though I had gym memberships before and let them go to waste. I met this young man who was extremely fit and cut. I was a bit intimidated. How could he know what a woman my age would need? Adam asked me a few questions and one really resonated with me. What was I grateful for? I hired him on the spot and almost three years later, I’m still working with him. I lost the weight but more importantly I gained muscle, endurance, and a friend. Adam knows when to push me and also knows when I just need some gentle stretching. Being retired I travel and when I’m gone for extended periods he develops workouts that I can do with what is available. When my goals change, he changes my workouts to meet those needs. He motivates me, he encourages me but most of all he has made exercise and weightlifting an integral part of my life. So no matter what your fitness level is, Adam will develop a program that will help you reach your goals.
-Terri Cosgrove
Adam is a fantastic trainer! My husband and I both started training with him this year. I had been active most of my life, but gained weight and lost strength and balance over the last 10 years. My husband has issues with his joints due to psoriatic arthritis and his career in construction. I had worked with a different trainer in the past, but got discouraged because I didn’t see results. We are both stronger, more fit and feel better than we have in years after just a few months working with Adam. I have gained strength and have much better balance. My husband feels better and has regained so much range of motion he had lost due to arthritis and occupational injuries. Adam is always adapting our workout to make sure it is best for our physical issues, while challenging us at the same time. He is also extremely knowledgeable and educates us about proper form and why we are doing a particular exercise. We’ve committed to working with Adam, hate missing working out, and HIGHLY recommend him.
-Debra and Bob Birch